I work with leaders to enhance their impact and influence.
This isn’t your traditional leadership coaching – we won't be setting performance metrics or tracking achievements. Instead, we'll bring awareness to the underlying behavioral & thought patterns that are driving your actions, look at the impact of that patterning, & focus on different action pathways that encourage embodied & empathetic leadership.
My coaching cultivates deeper emotional & somatic intelligence. I blend a variety of modalities and trainings: Integral Psychology, Polyvagal Theory, Somatic Experiencing, Internal Family Systems, & the study of Trauma & Somatics. Think of me as your thought partner – providing support that challenges, elevates, & expands you & the work you’re doing in the world.
Every coaching engagement is unique & custom to each client. Your program is designed exclusively for you. What is consistent is our cadence. We meet weekly for a reason – consistency is a powerful tool when creating change. I work with all clients for a minimum of 4-months, most clients for at least a year. Compensation is paid in full from the start - an investment in mindful decision making, clear communication, & your capacity for bold action.
Words of Reflection & Appreciation from Clients
As a highly trained and skilled coach myself, I am very skeptical and rarely impressed. Anna is one of the good ones and I’m honored to have her in this field. Her coaching style is incredibly unique as she brings a gentle yet firm approach to guiding you along your journey. Throughout my 10 week coaching sessions with her, I found myself amazed at the insights she uncovered and how they led to my growth process. Her guidance, homework, and coaching methodology allowed to me achieve my goal of “coming home” to me.
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From the very outset of my initial coaching session with Anna, I was greeted with a transformation in my mood that continues to resonate within me in the weeks that have followed. This enduring shift can be attributed to the combination of Anna's sensitive expertise and the safe space she cultivated for me to explore and express myself. Her guidance not only provided me with a sanctuary for introspection but also equipped me with tangible tools—before, during, and after our session—that have become indispensable in my journey towards self-healing.
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Our sessions together have done more for me in a month than therapy has opened up in three years.
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Anna took me on a journey of both deep relaxation and incredible insight that spanned relationship dynamics and the way I was showing up as a CEO. She creates a space of immense comfort while also going into deeper to zones that I hadn’t explored. I'm excited to bring her practice to my C suite.
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I think of Anna often as what she has taught me has been integrated into my daily practices. If you are looking to move forward in your growth process, and it needs to be done with firm, tender loving, care, Anna is the coach for you. I am forever grateful to her work.
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I am deeply grateful for Anna's skillful facilitation, which has left me uplifted and empowered to navigate the complexities of my inner landscape with newfound resilience. The environment created within our time together allowed me to delve into the depths of my being, unraveling knots both within my body and consciousness. Her profound understanding of the intricate connection between the body and emotions was imparted with eloquence that surpassed all expectations.
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In working with Anna, I feel I am benefiting from a truly creative coaching process. She is calm, kind and accepting. She is also distinctly insightful in her coaching, creating space for me to see what aspects of myself I want to process, clarify, and evolve. Since working with her I’m able to process my life more skillfully. I feel actively inspired to create change through her specific guidance and wisdom, and look forward to the sense of discovery I feel in weekly sessions. Her follow-up emails after sessions help me consolidate learning. I am so appreciative to grow with her support.
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Anna is innovative, weaving visualization into the work with threads of art, culture, history, and spirituality. This coaching process feels generative - each week, different aspects of myself are coming to light in ways that surprise me and have allowed for tangible growth.
Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom. - Viktor E. Frankl