I support your journey in all its nuance, depth, and potency.
Preparation & Integration
For clients interested in or already engaging in psychedelic therapy, I offer trauma informed support via preparation and integration coaching.
The facets of preparation aim to support a safe and meaningful experience. We’ll define your intentions – what you’re looking to heal, learn about, and explore. We’ll discuss details around diet and somatic practices. We’ll reflect on your spiritual beliefs and how the experience may relate to them. We’ll also dive into the potential effects of the compounds you’ll be working with to deepen your understanding of the nature of non-ordinary states of consciousness.
Integration is the process of taking the reflections from your experience and distilling them, turning all of the individual elements of your journey into a cohesive whole. Integration is an unfolding – a continuous unraveling of insights. This process takes time. We’ll put practices in place that turn your learnings into new habits & behaviors, leading to sustained growth and a new way of being.
A recently published piece sharing my perspective on integration.
Non-ordinary states of consciousness are akin to a doorway. They gift us the potential to unearth what has been buried and to reconnect to our natural state of being. Our bodies have an innate healing wisdom within them. The opportunity via our work together is to create breathing room for that wisdom to blossom.